Tame the Flurry of Holiday Activity with These Mindfulness Tips

Tips for Staying Healthy During Your Holidays Travels from Frequent Flyers Across the West

All-Natural DIY Cold and Flu Remedies to Help Kick Your Sick to the Curb

Gifts for the Wellness Seeker

Soothing Lotions and Creams for Gardeners Who Hate Wearing Gloves

Meet the Modern-Day Wilderness Warrior with the Soul of an Artist

Your Complete Guide to Surviving Tick Season

How an Airbnb Vet Moved to Baja, Found a Shaman, and Became a Modern Elder

Exercise Can Make You Happier Than Money Can, Study Finds

Our 2019 Spa Survey of the West

These Quirky Spa Trends Are Both Cutting-Edge and Old-School

Got Allergies? These 10 Low-Pollen Plants Won’t Make You Sneeze

Our Favorite Sparkling CBD Drinks Are Relaxation in a Can

Sleep Expert Tips on How to Set up Your Bedroom for a Better Night’s Rest

These CBD Body Products Will Give You Relief (but Won’t Get You High)

Winter in the West

The Top Wellness Trends to Try in 2019

The Best CBD Spa Treatments in the West

DIY Self-Care Rituals

Meet the Superfruit That Could Become Your Belly’s Best Friend

New Study Finds That Vacation Helps You Live Longer

This Is the Happiest State in the U.S.A.

7 Wellness Apps for a Healthier Lifestyle

What You Need to Know if You’re Thinking about Giving Your Dog CBD

The World’s Top Co-Working Space is Going Vegetarian

Top 10 Luxe Bath Houses

How to Choose the Right Non-Dairy Milk for You

The Best New Place to Squeeze in a Workout: The Airport

14 Sunscreens That Keep You and the Coral Reefs Safe

10 Best Travel Beauty Kits