Avocado Salsa

Yields Makes 2 2/3 cup; 8 servings
AuthorCheryl Laurance, Parkdale, Oregon,

Ingredients

 1 3/4 cups diced (1/2-in. chunks) firm-ripe avocados
 3/4 cup chopped firm-ripe Roma tomato
 2/3 cup minced green onions
 1/3 cup chopped fresh cilantro
 3 tablespoons olive oil
 2 tablespoons lemon juice
 1 tablespoon minced, seeded fresh jalapeño chili
 1 tablespoon minced garlic
  Salt
Nutrition Facts

Servings 0

Amount Per Serving
Calories 107Calories from Fat 84
% Daily Value *
Total Fat 10g16%
Saturated Fat 1.5g8%
Cholesterol 0.0mg0%
Sodium 7.5mg1%
Total Carbohydrate 5g2%
Dietary Fiber 1.2g5%
Protein 1.1g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

How to Make It

1

In a bowl, combine avocados, tomato, onions, cilantro, oil, lemon juice, chili, and garlic. Add salt to taste.

Ingredients

 1 3/4 cups diced (1/2-in. chunks) firm-ripe avocados
 3/4 cup chopped firm-ripe Roma tomato
 2/3 cup minced green onions
 1/3 cup chopped fresh cilantro
 3 tablespoons olive oil
 2 tablespoons lemon juice
 1 tablespoon minced, seeded fresh jalapeño chili
 1 tablespoon minced garlic
  Salt

Directions

1

In a bowl, combine avocados, tomato, onions, cilantro, oil, lemon juice, chili, and garlic. Add salt to taste.

Avocado Salsa
IngredientsDirections

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