A cool ocean breeze is a much welcome amenity at these trails throughout the region.

A woman hiking a path near the Oregon Coast with a Pacific Northwest trip
Jordan Siemens/ Getty

As the summer sun blazes, the idea of a hike might sound questionable to say the least. But for those of us who need to get outside for the sake of our own sanity, there’s no better way to stay cool and energized than by exploring some of the stunning coastal hikes of the West. From rugged cliffs to sandy shores, these trails promise breathtaking views and a refreshing ocean breeze that’s a welcome respite form the heat. So lace up your hiking shoes, pack your sunscreen and a good hat, and discover some of our favorite trails along the coastline.

Road Trip on the California Coast

Thomas J. Story

McWay Falls Trail (Julia Pfeiffer Burns State Park, California)

Dive into the dramatic landscapes of Big Sur where misty cliffs meet the crashing waves of the Pacific. The McWay Waterfalls Trail offers a short but spectacular out-and-back hike leading to a secluded beach with a stunning 80-foot waterfall pouring onto the sand—a perfect spot for a cooling dip.

Geoffrey Schmid/Visuals Unlimited/Getty Images

Rialto Beach Trail (Olympic National Park, Washington)

Head to the wild beauty of Olympic National Park, which is undoubtedly one of the most incredible spots for hiking in the country. The Rialto Beach Trail takes you through ancient forests to a rocky coastline dotted with sea stacks and tide pools. Take off your shoes and feel the icy waters on your toes while marveling at the rugged scenery.

A woman hiking a path near the Oregon Coast with a Pacific Northwest trip

Jordan Siemens/Getty

Haystack Rock (Cannon Beach, Oregon)

A leisurely stroll from the charming town of Cannon Beach leads you to the massive sea stack at Haystack Rock, which is surrounded by tide pools that are teeming with marine life. Cool down by dipping your feet in the chilly waters, and be sure to keep an eye out for puffins nesting on the cliffs above.

Tomales Point Trail Reyes National Seashore

yhelfman/Getty Images

Point Reyes National Seashore (California)

Just north of San Francisco lies Point Reyes, a breezy coastal gem with diverse landscapes, teeming with marine life. The Tomales Point Trail offers panoramic ocean views and a chance to spot herds of tule elk grazing on the bluffs and lots of pelicans, too.

Second Beach Trail La Push Washington

bkamprath/Getty Images

Second Beach Trail (La Push, Washington) 

Venture to the Quileute Reservation and hike the Second Beach Trail near La Push, where you’ll walk through lush forest and emerge onto a pristine beach framed by sea stacks. Take a refreshing swim in the clear, cool waters of the Pacific Ocean—a rejuvenating escape from the summer heat.

Torrey Pines State Reserve with Black's Beach, San Diego

Rocky89/Getty Images

Guy Fleming Trail (Torrey Pines State Natural Reserve, California) 

The Guy Fleming Trail winds along coastal bluffs and through rare Torrey pine trees, and offers panoramic views of the Pacific Ocean. Enjoy the ocean breeze and the sight of hang gliders soaring above the cliffs.

Ruby Beach Washington

Lisha Riabinina/Unsplash

Ruby Beach (Olympic National Park, Washington)

Ruby Beach in Olympic National Park is the epitome of untamed beauty. Accessible via a short trail through dense forest, this beach is strewn with driftwood and boasts stunning sea stacks rising from the surf. Cool off with a barefoot stroll along the shoreline and take in the crisp sea air before heading back to the city.