CCF Ayurvedic Tea
Thomas J. Story
A well-known Ayurvedic tea that aids digestion, increases absorption of nutrients, and helps detoxify the body. (CCF stands for coriander, cumin, and fennel.)
How to Make It
1
In a small pan over high heat, bring water to boil. Turn off the heat.
2
Add coriander, cumin, and fennel seeds and let steep for at least 5 minutes.
3
Strain into a cup and serve.
Ingredients
2 cups water
1 tsp coriander seeds
1 tsp cumin seeds
1 tsp fennel seeds
Directions
1
In a small pan over high heat, bring water to boil. Turn off the heat.
2
Add coriander, cumin, and fennel seeds and let steep for at least 5 minutes.
3
Strain into a cup and serve.
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