Blueberry-Coconut Slush

Blueberry-Coconut Slush
James Carrier
Yields Makes 2 cups; 1 to 2 servings
Frozen blueberries sneak essential nutrients into this delicious, gulp-worthy slush that your kids will love.

Ingredients

 1 cup pineapple sherbet or sorbet
 1 cup frozen blueberries
 3/4 cup canned reduced-fat coconut milk
 1/4 cup sweetened shredded coconut
Nutrition Facts

Servings 0

Amount Per Serving
Calories 266Calories from Fat 33
% Daily Value *
Total Fat 9.9g16%
Saturated Fat 6.6g33%
Cholesterol 4.8mg2%
Sodium 91mg4%
Total Carbohydrate 46g16%
Dietary Fiber 3.1g13%
Protein 2.8g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

How to Make It

1

In a blender, combine 1 cup pineapple sherbet or sorbet, 1 cup frozen blueberries, 3/4 cup canned reduced-fat coconut milk, and 1/4 cup sweetened shredded coconut. Whirl until smooth and pour into a chilled tall glass (at least 16 oz.).

Ingredients

 1 cup pineapple sherbet or sorbet
 1 cup frozen blueberries
 3/4 cup canned reduced-fat coconut milk
 1/4 cup sweetened shredded coconut

Directions

1

In a blender, combine 1 cup pineapple sherbet or sorbet, 1 cup frozen blueberries, 3/4 cup canned reduced-fat coconut milk, and 1/4 cup sweetened shredded coconut. Whirl until smooth and pour into a chilled tall glass (at least 16 oz.).

Blueberry-Coconut Slush
IngredientsDirections

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