Creamy Fresh Herb Salad Dressing

Yields Makes 1 cup Total Time 15 mins
Bright, creamy, and packed with fresh herbs, this dressing has lots of flavor but very little fat. Toss it with a salad of butter lettuce, radishes, and sliced hard-cooked egg, or drizzle it over cucumber, tomato, black olives, and croutons.

Ingredients

 1 tablespoon canola oil
 1 1/2 teaspoons ground coriander
 1/2 cup roughly chopped cilantro
 1/2 cup roughly chopped fresh mint leaves
 1/2 cup roughly chopped fresh basil leaves
 1/2 cup low-fat yogurt
 1 teaspoon white wine vinegar
 1/2 teaspoon salt
Nutrition Facts

Servings 0

Amount Per Serving
Calories 15Calories from Fat 60
% Daily Value *
Total Fat 1g2%
Saturated Fat 0.2g1%
Cholesterol 0.5mg1%
Sodium 79mg4%
Total Carbohydrate 1g1%
Dietary Fiber 0.3g2%
Protein 0.6g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

How to Make It

Step 1
1

Heat oil in a small frying pan over medium heat. Add coriander and sizzle 2 to 3 seconds. Let cool. Put herbs in a blender. Add yogurt, vinegar, salt, and the coriander oil; blend until smooth.

Step 2
2

Make ahead: Up to 2 weeks, chilled.

Step 3
3

Note: Nutritional analysis is per Tbsp.

Ingredients

 1 tablespoon canola oil
 1 1/2 teaspoons ground coriander
 1/2 cup roughly chopped cilantro
 1/2 cup roughly chopped fresh mint leaves
 1/2 cup roughly chopped fresh basil leaves
 1/2 cup low-fat yogurt
 1 teaspoon white wine vinegar
 1/2 teaspoon salt

Directions

Step 1
1

Heat oil in a small frying pan over medium heat. Add coriander and sizzle 2 to 3 seconds. Let cool. Put herbs in a blender. Add yogurt, vinegar, salt, and the coriander oil; blend until smooth.

Step 2
2

Make ahead: Up to 2 weeks, chilled.

Step 3
3

Note: Nutritional analysis is per Tbsp.

Creamy Fresh Herb Salad Dressing
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