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Creamy Fresh Herb Salad Dressing





Yields
Makes 1 cup



Total Time
15 mins

Bright, creamy, and packed with fresh herbs, this dressing has lots of flavor but very little fat. Toss it with a salad of butter lettuce, radishes, and sliced hard-cooked egg, or drizzle it over cucumber, tomato, black olives, and croutons.

 1 tablespoon canola oil
 1 1/2 teaspoons ground coriander
 1/2 cup roughly chopped cilantro
 1/2 cup roughly chopped fresh mint leaves
 1/2 cup roughly chopped fresh basil leaves
 1/2 cup low-fat yogurt
 1 teaspoon white wine vinegar
 1/2 teaspoon salt
Step 1
1

Heat oil in a small frying pan over medium heat. Add coriander and sizzle 2 to 3 seconds. Let cool. Put herbs in a blender. Add yogurt, vinegar, salt, and the coriander oil; blend until smooth.

Step 2
2

Make ahead: Up to 2 weeks, chilled.

Step 3
3

Note: Nutritional analysis is per Tbsp.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories15
% Daily Value *
Total Fat 1g2%

Saturated Fat 0.2g1%
Cholesterol 0.5mg1%
Sodium 79mg4%
Total Carbohydrate 1g1%

Dietary Fiber 0.3g2%
Protein 0.6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.