Avocado and Spinach Smoothie

su-Avocado and Spinach Smoothie

Erin Kunkel

Total Time 10 mins
AuthorElaine Johnson

Ingredients

 1 cup unsweetened almond milk or beverage-style coconut milk (such as Califia Farms)
 1 large handful spinach leaves
 2 handfuls ice cubes
 2 tablespoons almond or peanut butter
 2 tablespoons vanilla -protein powder
 1/2 ripe avocado
 1/2 ripe banana
 1 tablespoon hulled hemp seeds
 1 pinch cinnamon
Nutrition Facts
Amount Per Serving
Calories 560
% Daily Value *
Total Fat 41g64%
Saturated Fat 4.8g24%
Cholesterol 0mg
Sodium 344mg15%
Total Carbohydrate 37g13%
Dietary Fiber 13g52%
Protein 21g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

How to Make It

1

In a blender, whirl all ingedients together until smooth.

Ingredients

 1 cup unsweetened almond milk or beverage-style coconut milk (such as Califia Farms)
 1 large handful spinach leaves
 2 handfuls ice cubes
 2 tablespoons almond or peanut butter
 2 tablespoons vanilla -protein powder
 1/2 ripe avocado
 1/2 ripe banana
 1 tablespoon hulled hemp seeds
 1 pinch cinnamon

Directions

1

In a blender, whirl all ingedients together until smooth.

Avocado and Spinach Smoothie
IngredientsDirections

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