BBQ Chicken Salad Subs
Photo: Annabelle Breakey; Styling: Randy Mon
Time: 30 minutes. You can find most of the ingredients for these quick and delicious sandwiches pre-prepped at the grocery store.
How to Make It
Step 1
1
Preheat oven to 350°. Combine chicken and barbecue sauce and wrap in foil, making a pouch. Heat chicken in oven 15 minutes. Set rolls on rack in oven with chicken until both are hot, 5 minutes.
Step 2
2
Meanwhile, in a medium bowl, combine spinach, corn, cheddar cheese, onion, and vinaigrette. Split rolls, keeping 1 side attached. Fill with chicken mixture, then spinach salad.
Step 3
3
Note: Nutritional analysis is per serving.
Ingredients
3 cups shredded rotisserie chicken
3/4 cup barbecue sauce
4 sub rolls, about 3 oz. each
2 cups fresh spinach leaves
1 cup fresh corn, cut from the cob
1/2 cup shredded sharp cheddar cheese
1/4 cup sliced onion
1/4 cup store-bought or homemade vinaigrette
Directions
Step 1
1
Preheat oven to 350°. Combine chicken and barbecue sauce and wrap in foil, making a pouch. Heat chicken in oven 15 minutes. Set rolls on rack in oven with chicken until both are hot, 5 minutes.
Step 2
2
Meanwhile, in a medium bowl, combine spinach, corn, cheddar cheese, onion, and vinaigrette. Split rolls, keeping 1 side attached. Fill with chicken mixture, then spinach salad.
Step 3
3
Note: Nutritional analysis is per serving.
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