Swiss Chard and Sausage Frittata Recipe

Time: 30 minutes.

This recipe, and others like it, can be found in the article “Our All-Time Favorite Christmas Morning Recipes.”

2 tablespoons olive oil

2 Italian turkey sausages (8 oz. total), casings removed

1/2 cup sliced red bell pepper

1/2 cup sliced mushrooms

1/2 cup chopped onion

1 bunch Swiss chard, chopped

8 large eggs

1/2 cup shredded cheddar cheese

1/4 teaspoon kosher salt

Step 1

Preheat broiler with a rack set 4 in. from heat. Heat oil in a large, ovenproof frying pan over high heat. Cook sausage, stirring often, until browned, about 3 minutes. Add bell pepper, mushrooms, and onion and cook until vegetables are softened, about 3 minutes. Stir in Swiss chard, reduce heat to medium, and cook, stirring occasionally, until wilted, about 10 minutes.

Step 2

Meanwhile, whisk eggs in a large bowl until starting to foam. Stir in cheese and salt. Pour mixture into pan with vegetables; cook on stove until the bottom sets, about 3 minutes. Broil until firm and browned, 3 minutes.

Step 3

Note: Nutritional analysis is per serving.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories195

% Daily Value *
Total Fat 14g18%

Saturated Fat 3.5g18%
Cholesterol 236mg79%
Sodium 478mg21%
Total Carbohydrate 4.4g2%

Dietary Fiber 1.2g5%
Protein 14g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Swiss Chard and Sausage Frittata