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Summer Melon Fizzies





Yields
4 Servings



Prep Time
15 mins



Cook Time
2 hrs



Total Time
2 hrs 15 mins

If you’ve got more melon than you know what to do with, purée it, freeze it in an ice cube tray, and use later in smoothies–or use just as ice cubes, plopped into club soda or seltzer, as we have here.

su-Summer Melon Fizzies




Photo: Iain Bagwell
 2 cups puréed and strained ripe melon (any variety)
 1 liter club soda
1

Pour melon purée into clean ice cube trays. Freeze until set, about 2 hours.

2

Divide frozen cubes among 4 glasses and pour soda over.

Nutrition Facts

4 servings

Serving size

1

Amount per serving
Calories33
% Daily Value *
Total Fat 0.2g1%

Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 68mg3%
Total Carbohydrate 87g32%
Protein 0.8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.