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Spinach Pomegranate Salad With Pears and Hazelnuts





Yields
Serves 6

Time: 30 minutes. Both pomegranate juice and seeds go into this salad.

 

This recipe, and others like it, can be found in the article “From Quick Weeknight Dinners to Festive Dishes, These Are the Best Recipes to Make in December.”

Spinach Pomegranate Salad with Pears and Hazelnuts




Photo by Annabelle Breakey
 3/4 cup unsweetened pomegranate juice
 1 tablespoon fresh lemon juice
 2 teaspoons roasted hazelnut oil or extra-virgin olive oil
 1/2 teaspoon kosher salt
 1/4 teaspoon minced fresh thyme leaves
 1/8 teaspoon freshly ground black pepper
 5 ounces spinach leaves (about 2 lightly packed qts.)
 3/4 cup finely shredded radicchio (from 1 head)
 1/2 cup pomegranate seeds*
 1/2 cup coarsely chopped toasted hazelnuts
 1 large firm-ripe Bartlett pear
Step 1
1

In a small saucepan, boil pomegranate juice until reduced to 1/4 cup, 5 to 6 minutes. Let cool. Whisk in lemon juice, oil, salt, thyme, and pepper.

Step 2
2

In a salad bowl, gently mix spinach, radicchio, pomegranate seeds, and hazelnuts with dressing. Divide among 6 plates.

Step 3
3

Quarter pear and core. Thinly slice crosswise, then stack slices and cut in matchsticks. Arrange pear on salads.

Step 4
4

*Splatter-free seeding: Cut a pomegranate into chunks. Put chunks in a bowl of water, and, working under water, use your hands to break seeds free from pith.

Step 5
5

Note: Nutritional analysis is per serving.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories124
% Daily Value *
Total Fat 7.7g10%

Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 118mg6%
Total Carbohydrate 13g5%

Dietary Fiber 2.3g9%
Protein 2.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.