Print Options:

Spicy Red Pepper Sauce





Yields
Makes about 1 cup

Notes: If making up to 1 day ahead, chill airtight.

 1/2 cup drained canned peeled roasted red peppers
 1/2 cup plain nonfat yogurt
 1/2 teaspoon hot chili flakes
 1 peeled clove garlic
 1/4 cup regular or reduced-fat mayonnaise
  Salt
Step 1
1

In a blender or food processor, whirl red peppers, yogurt, chili flakes, and garlic until smooth. Scrape into a bowl and whisk in mayonnaise and salt to taste.

Step 2
2

Nutritional analysis per tablespoon.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories31
% Daily Value *
Total Fat 2.7g4%

Saturated Fat 0.4g2%
Cholesterol 2.2mg1%
Sodium 33mg2%
Total Carbohydrate 1.2g1%

Dietary Fiber 0.0g0%
Protein 0.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.