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Sesame Tofu Dressing





Yields
Makes 2 1/2 to 3 cups

Notes: This creamy dressing tastes as smooth and rich as one made with mayonnaise, but it is far leaner and higher in protein. Serve it as a dip for raw vegetables or as a salad dressing. Chill airtight up to 1 week.

Sesame Tofu Dressing




James Carrier
 1 package (12 to 16 oz.) water-packed soft or aseptic-packed silken tofu
 1 cup seasoned rice vinegar
 2 cloves garlic, peeled
 1/3 cup coarsely chopped fresh cilantro
 1/4 cup thinly sliced green onions (including tops)
 3 tablespoons honey
 2 teaspoons Asian (toasted) sesame oil
 2 teaspoons low-sodium soy sauce
 1/2 teaspoon hot chili flakes
Step 1
1

Drain tofu in a colander for about 5 minutes, then pat dry with paper towels.

Step 2
2

In a food processor or blender, combine tofu, vinegar, garlic, cilantro, green onions, honey, sesame oil, soy sauce, and chili flakes. Whirl until very smooth.

Step 3
3

Nutritional analysis per tablespoon.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories14
% Daily Value *
Total Fat 0.4g1%

Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 108mg5%
Total Carbohydrate 2.4g1%

Dietary Fiber 0.0g0%
Protein 0.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.