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Salsa Soup with Poached Eggs





Yields
Serves 4

 1 49-ounce can chicken broth
 1 1/2 cups tomato salsa
 8 large eggs
 1 cup shredded Cheddar cheese
1

Discard fat from 1 can (49 oz.) chicken broth. Combine broth and 1 1/2 cups tomato salsa in a 5- to 6-quart pan. Cover and bring to a boil over high heat, then reduce heat to just below an active boil. Crack 8 large eggs, one at a time; hold each close to soup surface and slip egg into pan. Cover and cook until yolks are as firm as you like, 4 to 5 minutes for slightly soft centers. Ladle 2 eggs into each bowl; fill bowls with soup. Sprinkle 1 cup shredded cheddar cheese equally over portions.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories344
% Daily Value *
Total Fat 19g25%

Saturated Fat 9.1g46%
Cholesterol 455mg152%
Sodium 1370mg60%
Total Carbohydrate 7.6g3%

Dietary Fiber 0.0g0%
Protein 31g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.