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Pineapple Malt Smoothies





Yields
Makes 2 1/2 cups; 2 servings

 1 cup frozen pineapple chunks
 1/2 cup frozen unsweetened strawberries
 1 peeled ripe banana (about 3 oz.)
 1 cup orange juice
 2-3 tablespoons plain malted milk powder
1

In a blender, combine about 1 cup frozen pineapple chunks, 1/2 cup frozen unsweetened strawberries, and 1 peeled ripe banana (about 3 oz.) cut into chunks. Add 1 cup orange juice and 2 to 3 tablespoons plain malted milk powder. Whirl until mixture is very smooth. Pour into 2 tall (at least 10-oz.) glasses.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories205
% Daily Value *
Total Fat 1.9g3%

Saturated Fat 0.7g4%
Cholesterol 2.9mg1%
Sodium 112mg5%
Total Carbohydrate 47g18%

Dietary Fiber 1.9g7%
Protein 3.6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.