Print Options:

Lamb Soup





Yields
Makes about 9 cups; 4 servings

 1 pound ground lean lamb
 1 cup chopped onion
 1 cup chopped carrots
 1 1/3 cups grain mix (see notes above)
 5 1/2 cups fat-skimmed beef broth
 1 cup dry sherry
 1/4 cup chopped parsley
1

In a 4- to 5-quart pan over high heat, stir 1 pound ground lean lamb, 1 cup chopped onion, and 1 cup chopped carrots until lamb is well browned, 8 to 10 minutes. Spoon off and discard any fat. Add 1 1/3 cups grain mix (see note below), 5 1/2 cups fat-skimmed beef broth, and 1 cup dry sherry. Bring to a boil, cover, reduce heat, and simmer until grains are tender to bite, about 12 minutes. Stir in 1/4 cup chopped parsley.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories521
% Daily Value *
Total Fat 17g22%

Saturated Fat 6.5g33%
Cholesterol 76mg26%
Sodium 194mg9%
Total Carbohydrate 44g16%

Dietary Fiber 7.5g27%
Protein 32g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.