Jerusalem Artichoke Slaw

Yields
Serves 6 (makes 4 cups)

Total Time
1 hr

This Jerusalem Artichoke Slaw is less than 75 calories per serving so you can splurge on it's creamy-crunchy flavors.

Photo: Annabelle Breakey; Styling: Kevin Crafts

2 tablespoons sour cream

2 tablespoons mayonnaise

1 teaspoon coarse mustard

1 teaspoon finely chopped capers

2 teaspoons white wine vinegar

3/4 teaspoon kosher salt

1/4 teaspoon pepper

1 pound Jerusalem artichokes, scrubbed well

1 large carrot, peeled

6 tablespoons roughly chopped flat-leaf parsley

Step 1

Whisk together sour cream, mayonnaise, mustard, capers, vinegar, salt, and pepper in a medium bowl.

Step 2

Peel Jerusalem artichokes with a knife and cut into fine matchsticks (you should have about 3 cups); to prevent browning, add them to dressing as you cut them, and stir to coat. Cut carrot into fine matchsticks the same size as artichokes. Gently stir carrot and parsley into salad.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories72

% Daily Value *
Total Fat 2.5g4%

Saturated Fat 0.7g4%
Cholesterol 3.4mg2%
Sodium 325mg15%
Total Carbohydrate 12g5%

Dietary Fiber 1.3g5%
Protein 1.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Jerusalem Artichoke Slaw