Print Options:

Guacamole





Yields
Makes 1 1/4 cups

 2 ripe avocados (1 lb. total)
 1 tablespoon lime juice
 1 tablespoon chopped fresh cilantro
 1 teaspoon minced garlic
  Salt
  Cayenne
Step 1
1

Pit and peel avocados. In a bowl, using a fork, coarsely mash avocados with lime juice, cilantro, and garlic. Add salt and cayenne to taste. Serve, or chill airtight up to 2 hours.

Step 2
2

Nutritional analysis per tablespoon.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories27
% Daily Value *
Total Fat 2.6g4%

Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 1.8mg1%
Total Carbohydrate 1.3g1%

Dietary Fiber 0.3g2%
Protein 0.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.