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Grilled Eggplant Parmesan





Yields
Makes 4 servings

Top seasoned grilled eggplant slices with fresh mozzarella cheese and marinara sauce for a delicious vegetarian main dish recipe that's perfect for summertime.

 2 eggplant (1 lb. each)
 1/3 cup olive oil
 1 tablespoon dried Italian herb mix or dried oregano
 10 to 12 ounces mozzarella cheese
 1 jar (about 26 oz.) marinara or pasta sauce
 1/3 cup grated parmesan cheese
 3 tablespoons chopped parsley
  Salt and pepper
Step 1
1

Rinse eggplant, cut each crosswise into 3/4-inch rounds, and discard stems and smooth ends. Lay slices side by side on a large tray or 2 or 3 baking sheets, about 12 by 15 inches.

Step 2
2

In a small bowl, mix oil and Italian herb mix. Brush cut sides of eggplant with oil mixture.

Step 3
3

Cut mozzarella cheese into thin slices, making 1 piece for each eggplant round.

Step 4
4

In a 1 1/2- to 2-quart pan over medium heat, stir marinara sauce occasionally until warm.

Step 5
5

Set eggplant rounds on a grill over a solid bed of medium-hot coals or medium-high heat on a gas barbecue (you can hold your hand at grill level for only 3 to 4 seconds). Close lid of gas barbecue. Cook until eggplant is very soft when pressed, creamy inside (cut to test), and browned, 6 to 8 minutes; turn once. Set marinara sauce on cool area of grill to keep warm.

Step 6
6

Top each eggplant round with a slice of mozzarella cheese. Cover barbecue until cheese softens, about 1 minute. Transfer to a platter. Spoon marinara sauce onto slices, then sprinkle with parmesan cheese and parsley. Season to taste with salt and pepper.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories577
% Daily Value *
Total Fat 42g54%

Saturated Fat 14g70%
Cholesterol 60mg20%
Sodium 1569mg69%
Total Carbohydrate 36g14%

Dietary Fiber 6.5g24%
Protein 22g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.