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Golden Vegetables





Yields
Makes 6 servings

In the early 1990s, Sue Cafferty added jicama to a 1970s recipe and created a family favorite. We can easily imagine eating this by the plateful. Prep and Cook Time: 40 minutes.

Golden Vegetables




Leo Gong
 1 pound zucchini
 1/2 pound carrots
 1/2 pound jicama
 1 teaspoon cumin seeds (optional)
 1 teaspoon salt
 1/2 cup orange juice
 1/8 teaspoon freshly ground black pepper
Step 1
1

Trim and discard ends of zucchini. Cut zucchini into 3- to 4-in. lengths. Cut each length into 1/4- to 1/2-in.-thick matchsticks; set aside. Peel carrots and cut same way as zucchini; set aside. Peel jicama and cut in half. Set halves, cut side down, on a cutting board and cut into 1/4- to 1/2-in.-thick slices. Stack 3 or 4 slices and cut into 1/4- to 1/2-in.-thick matchsticks; set aside.

Step 2
2

In a large frying pan over high heat, toast cumin seeds (if using) until fragrant, 2 to 3 minutes. Add vegetables. Cook, stirring, until sizzling. Add salt and juice and cook until vegetables are just tender, about 5 minutes. Sprinkle with pepper and serve hot, warm, or at room temperature.

Step 3
3

Note: Nutritional analysis is per serving.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories47
% Daily Value *
Total Fat 0.2g1%

Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 404mg18%
Total Carbohydrate 11g4%

Dietary Fiber 3.2g12%
Protein 1.6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.