Garlicky White Bean Dip

Yields
Makes about 2 1/3 cups

This Mediterranean-inspired dip is the perfect appetizer for last-minute entertaining. Prep Time: 10 minutes.

Photo: Annabelle Breakey; Styling: Randy Mon

1 or 2 peeled garlic cloves

2 cans (15 oz. each) white beans, drained and rinsed

1/4 cup extra-virgin olive oil

1/2 teaspoon finely grated lemon zest

1 tablespoon fresh lemon juice

1 tablespoon very finely chopped fresh oregano

Salt and freshly ground black pepper

Step 1

In a food processor, whirl garlic until finely chopped. Scrape down the inside of the bowl and add beans, olive oil, and lemon zest and juice. Whirl until smooth and blended.

Step 2

Transfer dip to a small bowl. Stir in oregano, then season to taste with salt and pepper. Serve with pita bread and assorted fresh vegetables.

Step 3

Note: Nutritional analysis is per 2-tbsp. serving.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories83

% Daily Value *
Total Fat 3.2g5%

Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 2.4mg1%
Total Carbohydrate 11g4%

Dietary Fiber 2.3g9%
Protein 3.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Garlicky White Bean Dip