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Endive Spears with White Bean Radicchio Salad





Yields
Makes 24 spears

Time: 15 minutes. These beans are low in fat and high in fiber.

Endive Spears with White Bean Radicchio Salad




Photo: Annabelle Breakey; Styling: Karen Shinto
 1 can (15 oz.) cannellini or Great Northern beans, rinsed and drained
 3/4 cup finely chopped radicchio
  About 1 tbsp. red wine vinegar
 2 tablespoons olive oil
 2 tablespoons chopped chives
 1/4 teaspoon salt
 1/4 teaspoon freshly ground black pepper
 3 large heads Belgian endive
Step 1
1

Mix together beans, radicchio, 1 tbsp. vinegar, olive oil, chives, salt, and pepper in a small bowl. Taste and add more vinegar if you like.

Step 2
2

Trim base from endive heads and separate endive into 24 leaves, reserving smaller leaves for another use (like salad). Spoon bean mixture into base of each leaf, dividing evenly.

Step 3
3

Make ahead: Prepare through step 1 and chill, covered, up to 1 day.

Step 4
4

Note: Nutritional analysis is per spear.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories21
% Daily Value *
Total Fat 1.1g2%

Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 53mg3%
Total Carbohydrate 2g1%

Dietary Fiber 0.8g3%
Protein 0.8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.