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Dates and Parmesan





Yields
Makes 4 servings

Notes: Georgeanne Brennan prefers the large, rich, and intensely sweet Medjool dates.

 8 dried dates
 2 ounces parmesan cheese, cut into very thin slices
1

Serve the dates and the cheese together on a single serving plate, or serve 2 dates and 1 or 2 slices of cheese on each of 4 individual plates.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories114
% Daily Value *
Total Fat 3.8g5%

Saturated Fat 2.3g12%
Cholesterol 9.6mg4%
Sodium 228mg10%
Total Carbohydrate 16g6%

Dietary Fiber 1.1g4%
Protein 5.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.