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Crudités with White Bean Hummus





Yields
Makes 1 cup of hummus

Crudités with White Bean Hummus




Karen Steffens
 1 can (15 oz.) small white beans, drained
 1/4 cup extra-virgin olive oil
 2 tablespoons lemon juice
 2 cloves garlic, peeled
 1/2 teaspoon fresh thyme leaves
 1 teaspoon salt
 1/2 teaspoon fresh-ground pepper
  vegetables (see below)
Step 1
1

In a food processor, combine beans, olive oil, lemon juice, garlic, fresh thyme leaves, salt, and pepper. Whirl until smooth. Spoon into a bowl and set on a platter. Around hummus, arrange colorful vegetables such as sliced red and/or orange bell peppers, sliced carrots, and blanched asparagus spears and broccoli florets.

Step 2
2

Note: Nutritional analysis is per tablespoon hummus.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories46
% Daily Value *
Total Fat 3.6g5%

Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 189mg9%
Total Carbohydrate 2.7g1%

Dietary Fiber 0.7g3%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.