Mediterranean Coriander Seasoning Rub

su-Mediterranean Coriander Seasoning Rub
Photo: Iain Bagwell; Styling: Kevin Crafts
Try this recipe with Ultimate Roast Chicken or Best Last-Minute Roast Chicken.

Ingredients

 2 tablespoons coarsely ground coriander seeds (grind in a spice grinder or mortar)
  Zest of 1 lemon
 3 tablespoons olive oil
  Ultimate Roast Chicken or Best Last-Minute Roast Chicken
Nutrition Facts
Amount Per Serving
Calories 427Calories from Fat 57
% Daily Value *
Total Fat 27g42%
Saturated Fat 7g35%
Cholesterol 134mg45%
Sodium 876mg37%
Total Carbohydrate 0.8g1%
Dietary Fiber 0.5g2%
Protein 42g84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

How to Make It

Step 1
1

Combine coriander, zest, and oil. In step 2, smear some mixture in pockets and the rest all over outside of chicken.

Step 2
2

Note: Nutritional analysis is per serving made with Ultimate Roast Chicken.

Ingredients

 2 tablespoons coarsely ground coriander seeds (grind in a spice grinder or mortar)
  Zest of 1 lemon
 3 tablespoons olive oil
  Ultimate Roast Chicken or Best Last-Minute Roast Chicken

Directions

Step 1
1

Combine coriander, zest, and oil. In step 2, smear some mixture in pockets and the rest all over outside of chicken.

Step 2
2

Note: Nutritional analysis is per serving made with Ultimate Roast Chicken.

Mediterranean Coriander Seasoning Rub
IngredientsDirections

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