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Cantaloupe Avocado Salsa





Yields
Serves 5 (serving size: 1 cup)

Time: 25 minutes. Crunchy jicama, creamy avocado, and sweet summer cantaloupe make a great combination of flavors and textures. Use the salsa to top grilled steak or chicken, or serve it as a side dish.

 3 cups cantaloupe, cut into 1/2-in. dice
 1 cup jicama, peeled and cut into 1/2-in. dice
 1/3 cup chopped red onion
 1/4 cup fresh lime juice
 2 tablespoons olive oil
 1/8 to 1/4 tsp. cayenne
 1/2 teaspoon kosher salt
 1/2 cup cilantro leaves
 1 avocado, cubed
Step 1
1

In a large bowl, combine cantaloupe, jicama, onion, lime juice, oil, cayenne, salt, and cilantro. Gently mix in avocado. Serve over grilled flank steak or as a side dish.

Step 2
2

Note: Nutritional analysis is per serving.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories163
% Daily Value *
Total Fat 12g16%

Saturated Fat 1.8g9%
Cholesterol 0.0mg0%
Sodium 131mg6%
Total Carbohydrate 15g6%

Dietary Fiber 3g11%
Protein 2.1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.