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Blackberry Sauce





Yields
Makes 1 1/3 cups

 1 1/4 cups rinsed blackberries
 1/4 cup catsup
 1/4 cup honey
 1/4 cup firmly packed brown sugar
 1/4 cup minced fresh ginger
 1 teaspoon pepper
 1/2 teaspoon salt (optional)
 1 to 2 teaspoons hot sauce to taste
1

In a food processor or blender, combine 1 1/4 cups rinsed blackberries; 1/4 cup each catsup, honey, firmly packed brown sugar, and minced fresh ginger; 1 teaspoon pepper; and 1/2 teaspoon salt (optional). Whirl until berries are puréed. Add 1 to 2 teaspoons hot sauce to taste. Pour into a 1-quart glass measure (or combine ingredients in glass measure and mash with a mixer or potato masher). Cover loosely with microwave-safe plastic wrap, leaving vents for steam. Cook in a microwave oven at full power (100%), stirring occasionally, until berry mixture is reduced to 1 1/3 cups, about 8 minutes.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories161
% Daily Value *
Total Fat 0.3g1%

Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 218mg10%
Total Carbohydrate 42g16%

Dietary Fiber 2.5g9%
Protein 0.8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.