Print Options:

Arugula Avocado Salad





Yields
Makes 4 to 6 servings




Prep Time
10 mins

"I first had a arugula salad like this in a trattoria in Italy," Jill Maninger says. "I reproduced it at home with great California avocados."

Arugula Avocado Salad




Photo: Dan Goldberg; Styling: Karen Shinto
 1/4 cup extra-virgin olive oil
 2 tablespoons fresh lemon juice
  Salt and freshly ground black pepper
 6 ounces arugula leaves
 1 avocado, chopped
 1 medium tomato, chopped
 2 hearts of palm, chopped
 1/3 cup pine nuts, toasted
 2 tablespoons grated parmesan cheese
Step 1
1

In a small bowl, whisk together oil and lemon juice to make dressing. Add salt and pepper to taste. Set aside.

Step 2
2

In a large salad bowl, combine arugula, avocado, tomato, and hearts of palm. Toss with dressing. Top with pine nuts and cheese.

Step 3
3

Note: Nutritional analysis is per serving.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories241
% Daily Value *
Total Fat 23g30%

Saturated Fat 3.7g19%
Cholesterol 16mg6%
Sodium 174mg8%
Total Carbohydrate 7.9g3%

Dietary Fiber 2.6g10%
Protein 5.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.