The Smart Wellness Gifts That Will Optimize Your Whole Life

This is the smartest alarm clock you’ll ever have next to your bedside. It will wake you up, put you to sleep, and help you set an actual calming bedtime routine. Cool features include a sunrise alarm that supports your natural circadian rhythm; sound options that can help you fall asleep and block out noise; and a calming bedside light.

Any adventure lover or fitness enthusiast will appreciate the Apple Watch Ultra 2. Not only can you track your workouts, health stats, phone notifications, and more with it, but the Watch also has crazy-cool capabilities—it works 500 meters below sea level and up to 9,000 meters above. You can wear it during scuba diving and freediving sessions, too.

And the Watch runs on watchOS 10, which is a major update for Apple Watches everywhere with redesigned apps, night mode, additional tools in the Mindfulness app, an ambient light sensor, and the ability to track cycling workouts on your iPhone screen (just attach the phone to your bicycle so you can look at your stats safely).

There’s a scent for every type of aromatherapy need in this set. The offerings include Energy & Refresh (Peppermint), Cleanse & Detox (Tea Tree), Chill & Unwind (Lavender), Awaken & Center (Eucalyptus), Breathe & Spa (a blend), and Sleep & Downshift (a blend).

A comfy, cozy robe for self-care moments is a must. This plush Turkish cotton robe from Parachute will help you unwind and feel good.

This versatile bag is made for more than just the gym. With water-resistant fabric, a zippered shoe compartment, and plenty of pockets, you can take this to a workout class, on a quick trip, to the beach, or to the office.

Unwind with these Himalayan pink soaking salts that also feature a soothing bend of yang-yang and vanilla scents.

This journal is designed to help you get to know yourself better through 180 prompts for intention, healing, and growth.

This running bag holds a volume of 2 liters, so it can fit a whole lot, and it’s got plenty of pockets and flexible space, too. It’s water-repellent, padded, adjustable, and features reflective details. And it can be worn two ways, as a sling bag across the front or as a fanny pack. Wear it everywhere!

Give the gift of relaxation with this collection of three herbal teas—Calm, Dream, and Breathe. The set also comes with a brass tea strainer.

Bala makes some of the most aesthetically-pleasing workout gear around. This kit is great for all kinds of at-home mat workouts—it comes with a set of Bala Bangles, Bala Bands, and a Play Mat.

Give the runner in your life a cozy extra layer to wear on morning runs. This vest is breathable and rain- and wind-resistant. It also features reflective tape and two pockets.

Pickleball is pretty much everyone’s favorite sport, so why not upgrade the pickleball enthusiast in your life with this set? It includes one paddle (you choose the pattern!), a rally bag, a paddle case cover, and three white pickle balls.

Consider this the ultimate eye mask for sleep. It blacks out all light and features an ergonomic design (eye cups, a supportive nose bridge, and an adjustable, no-snag strap.)

Yes, this Dyson device is pricey, but considering that it’s actually a 3-in-1 product, it might just be worth it. The product is a purifier, humidifier, and fan in one.

New to meditation? Hyperice’s Core is here to help you on that journey as a vibrating “assistant” that guides your daily practice.

LARQ’s Bottle PureVis was on Shark Tank for a reason: It self-cleans at the push of a button.

We haven’t seen a chicer vessel for essential oils than Vitruvi’s matte ceramic Stone Diffuser, which can circulate for up to eight hours.

The LĒVO Lux at-home infuser makes it easy to create your own massage oils, hand scrubs, and more. Simply add herbs or spices!

This isn’t your regular playground jump rope. The Tangram Smart Rope syncs to an app so you can track your jump count, calories burned, workout times, and interval training.