From Meditation to Hard-Core Caffeine, Here Are the Things Getting Us Through the Pandemic
We’re just like you: stressed out and stuck at home. Here are the things we’ve been turning to in order to get through it. It’s Best of the West, pandemic anniversary-style.
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Keep the Calm App and Carry On
I’ve lived in Northern California over a quarter of a century and remarkably, before the pandemic had never taken to meditation beyond a few classes here and there where I invariably either fell asleep or spent the quiet time obsessively going over mental lists of things I should have been doing instead. I knew this wasn’t exactly the path to enlightenment, but I was embarrassed to admit that sitting quietly with my eyes closed seemed to be beyond me. Then I found the Calm app, specifically Jeff Warren’s How to Meditate series. Over a series of 30 quick lessons, about 15 minutes each, Jeff focuses on basics like where to direct your attention, how to gently guide your thought process, and how to increase your concentration. There is a lot of other good stuff on the Calm app, of course, but for me, acquiring the tools to start a basic meditation practice has been invaluable. And speaking of value, yes, Calm is expensive for an app ($69/year; available for iOS and Android), but if you happen to have health insurance through Kaiser Permanente, it’s free. —Nicole Clausing, digital producer
Bend Modern Bunny Lounge Chair
I’ve been putting off a major redo of my yard for, well, 20 years. Which explains the hodgepodge of patio furniture thrifted, scavenged, and hastily hand-built over the past two decades. My thinking goes: I’ll wait until I have an intentional and unified overarching design before I invest in a decent piece of outdoor furniture. But at the outset of the pandemic I realized I needed a well-built and good-looking chair that I could move around to shady or sunny spots as I saw fit depending on the task at hand: writing, zoom calls, meditation, vitamin D uptake, persimmon-picking step-stool duty. Enter the Bunny lounge chair from Bend Modern, the L.A. firm behind oft-instagrammed bar stools and restaurant dining chairs (before the pandemic, at least). It’s indestructible but light, just lounge-y enough without encouraging too much of a slouch, and is neutral enough that it will fit into just about any landscape design I finally (hopefully, eventually) commit to. —Hugh Garvey, editor in chief